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DGAS Health Programs

At Kuopio Water Sports Centre we are proudly introducing our DGAS Health Programs.

The DGAS Health Program is a holistic health program looking at your individual needs. We work with you to help you find a balance that suits you to achieve your goal.

People have different goals, from 'losing weight' to 'finishing a sport event'. We at KWSC understand this and create a program to suit. We do this by taking a holistic approach taking your situation (work, family, social, free time etc)  into consideration to help you achieve your goal...

Contact us for an initial consultation. The initial consultation is 30 minutes and is 'Free of Charge'.

The DGAS Health Program also looks at your nutrition intake and we have posted a few video 'Food Hacks' for you to enjoy. 

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