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DGAS Coaching Programs

At Kuopio Water Sports Centre we are proudly introducing our DGAS Coaching Programs that are made for you and your sport.

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The DGAS Coaching Program is perfect for beginners as well as fitness pros...

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DGAS Coaching Programs include:

• Initial assessment

• Coopers Test or other relative fitness test for your sport

• DGAS training program for you

• Group workouts / trainings

• Progress assessments

• Course familiarisation

• Mentorship