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DGAS Coaching Programs

At Kuopio Water Sports Centre we are proudly introducing our DGAS Coaching Programs that are made for you and your sport.

The DGAS Coaching Program is perfect for beginners as well as fitness pros...

DGAS Coaching Programs include:

  • Initial assessment

  • Coopers Test or other relative fitness test for your sport

  • DGAS training program for you

  • Group workouts / trainings

  • Progress assessments

  • Course familiarisation

  • Mentorship

DGAS Coaching Program

2021 Kuopio Marathon

or 1/2 Marathon or 10km

 

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DGAS Coaching Program

Personal DGAS Coach

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DGAS Coaching Program

Consultation

 

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DGAS Health Program

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